Vegan Lunch Recipes For Toddlers

Vegan Lunch Recipes For Toddlers

Vegan Sandwiches

Sandwiches are a classic lunchtime favorite. Here are some vegan sandwich recipes that your toddler will love:

  • Avocado and Hummus Sandwich: Spread some mashed avocado onto slices of whole wheat bread, and top with a dollop of hummus. Add some lettuce for crunch.
  • Peanut Butter and Banana Sandwich: Spread some peanut butter onto slices of whole wheat bread, and top with slices of banana. Add some raisins for sweetness.
  • Tofu and Veggie Wrap: Spread some mashed tofu onto a whole wheat wrap, and top with lettuce, tomato, and cucumber slices. Add some vegan mayo for extra flavor.

Vegan Salads

Salads are a great way to get your toddler to eat their vegetables. Here are some vegan salad recipes that your toddler will love:

  • Fruit Salad: Mix together diced apples, oranges, bananas, and grapes. Add some lemon juice and a dollop of vegan yogurt for extra flavor.
  • Bean Salad: Mix together canned black beans, corn, and diced tomatoes. Add some chopped cilantro and a splash of lime juice for extra flavor.
  • Pasta Salad: Cook some whole wheat pasta and mix with diced tomatoes, cucumbers, and olives. Add some vegan mayo and a sprinkle of Italian seasoning for extra flavor.

Vegan Snacks

Snacks are a great way to keep your toddler going throughout the day. Here are some vegan snack recipes that your toddler will love:

  • Fruit Smoothie: Blend together some frozen banana, almond milk, and a handful of spinach. Add some chia seeds for extra nutrients.
  • Veggie Chips: Slice up some vegetables, such as sweet potatoes, carrots, and beets. Toss with olive oil and bake in the oven until crispy. Sprinkle with sea salt for extra flavor.
  • Vegan Popcorn: Pop some popcorn kernels in a pot on the stove. Drizzle with melted coconut oil and sprinkle with nutritional yeast for extra flavor.

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